As an experienced exercise professional, Cristyn brings enthusiasm and expertise in a multi-dimensional approach, assisting clients in setting and exceeding personal goals. From turning beginners into exercise enthusiasts, to bringing elite athletes to their maximal potential, Cristyn's result-oriented focus ensures every client optimal personal excellence, health, and well-being.
A holistic approach to health and wellness:
One-on-one, private, compassionate sessions with Cristyn Black will be tailored to your specific needs regarding nutrition, health, fitness, and mental wellbeing in a unique way that only she can do. With 25 years of experience in the fields of exercise physiology, nutrition and mental health, she is deeply committed to promoting the best in every client.
Cristyn is determined to help people find the truth in an ever-changing world of information over-load. She will empower you in a way that lets you determine the difference between “help” and “hype". She will connect you with strategic choices that seamlessly integrate into your everyday lifestyle.