ACSM Certified Exercise Physiologist

Delivering Results Through Education and Empowerment

As an experienced exercise professional, Cristyn brings enthusiasm and expertise in a multi-dimensional approach, assisting clients in setting and exceeding personal goals.

From turning beginners into exercise enthusiasts, to bringing elite athletes to their maximal potential, Cristyn's result-oriented focus ensures every client optimal personal excellence, health, and well-being.

Promoting Wellness and Longevity

In her practice, Cristyn connects clients with smart choices that seamlessly integrate wellness into their everyday lifestyles. She meets you where you are in your journey to bring you to the winner's circle in life, allowing you to enjoy life-long health and happiness.

Benefit from a Unique and Proven Approach

  • Personal Training
  • Nutrition Education
  • Weight Management
  • Enhanced Performance and Injury Prevention
  • Stress Management and Coping Skills
  • Addiction Awareness Strategies
  • Establishment and Integration of Preventative Health Outcomes
  • Collaborative Effort with Healthcare Providers
  • Onsite Corporate Wellness Programs & Workshops
  • In Home, Office, Online and Gym Sessions Available

About Cristyn Black

Bachelor of Science degree in Human Services, Springfield College

Associate of Science in Substance Abuse Counseling, New Hampshire Technical Institute.

Education includes advanced training in anatomy, physiology, kinesiology, and nutrition.

Maintains a 25 year certification in Exercise Physiology with current research and modalities.

Certified NeuroKinetic Therapist, Holistic Fitness Specialist, and Reiki Practitioner.

Extensive work in various aspects of Community Mental Health Services